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How To Survive A Long Distance Relationship: 15 Easy Tips

Lisa McKay | Updated: October 31, 2023

With constant reminders about every difficulty and downside. You’d be forgiven for not knowing how to survive a long distance relationship.

Now, in large thanks to the media, everything seems to thrive off negativity.

Sometimes these negatives are completely unavoidable. But what is avoidable is how you let them impact you and your relationship.

Instead, let’s focus on the time-tested strategies you can implement for not just surviving in a long distance relationship, but thriving!

Just like we did while 7000 miles apart.

how to survive a long distance relationship pinterest image

Succeeding & Surviving In a Long Distance Relationship

1. Remember: Long distance relationships can totally work

LDRs—even those that start across distance—can lead to happy, healthy, long-term partnerships.

It is important to hang onto this.

Anyone who tells you that long distance relationships don’t work is simply wrong.

2. Be yourself

Don’t play games or make yourself out to be someone that you know, deep down, you’re not. Trust me, if you’re chatting to someone who loves hiking when you hate walking for more than 10 minutes at a time, don’t tell them that you love hiking.

This seems so obvious that I hesitated to include it. But it’s way too easy in a long distance relationship, especially one that starts over distance, to lead or allow the other person to believe things about you that just aren’t you.

Don’t play that game. Be yourself right from the start. Yes, this is sometimes a delicate balance. You don’t want to over-share too early in a new relationship, but you do need to be open and honest.

The whole point of dating is to find out if someone is a good match for you long term (and you for them). Keeping this in mind will help make it easier for you to relax and be yourself, because you win either way. You win if the relationship grows and develops into something solid and wonderful. And you also win (albeit more painfully) if the relationship ends, because if you’re not a good match for each other then you will be better off in the long run not staying in the relationship.

So don’t try too hard to impress, or work to become someone that’s just not you. Be yourself.

3. Start slow

Start slow. There are good reasons people make jokes about not sleeping with someone on the first date–you can throw a budding relationship off kilter by jumping into bed together too quickly. But did you know you can also throw relationships off-balance emotionally by spending too much time, too quickly, connecting deeply into someone’s life?

If you’ve just met someone online, remember: Don’t do casual intimacy.

Don’t immediately abandon all restraint and pour out your heart and your secrets to someone you have just “met.” Don’t spend every spare moment talking, or make commitments just weeks after you start communicating.

Casual intimacy is so easy to do in the online space, because it gives us all the happy-buzzy-feel-goods and it seems so safe and harmless. After all, you’re just “chatting,” right?

Well, not exactly. If you want your long distance relationship to survive, you are much better off establishing healthy patterns and boundaries around your communication from early on.

4. Be careful

If you meet someone online rather than starting your long distance relationship in person, be extra careful! Most people will turn out to be more or less who they say they are and have good intentions.

Most, however, is not everyone.

So be smart about when and whether you give them information such as your address. Don’t send anyone money. And think before you meet, so to speak.

5. Beware the rose-colored glasses

In the early stages of a relationship, everyone is prone to seeing the object of their affection through rose-colored glasses. When we find someone attractive, we tend to assume that they are wonderful in all sorts of other ways as well. This means that when we are drawn to someone’s bright smile and shiny hair (or their saucy online banter) we tend to assume that they are also smart, kind, and interesting.

So, remember, if you are in a new relationship you are wearing a pair of rose-coloured glasses. And if you’re in a new long distance relationship, you’re wearing a pair of rose-coloured glasses with extra-thick lenses.

6. Meet in person as soon as possible

In a chat room or over a phone line it is practically impossible to gauge whether you’ll have that indefinable thing called “chemistry” when you actually meet in person. Don’t rush into meeting someone, but don’t delay too long either. If possible, meet in person before you have invested too much time or emotional energy in your budding relationship.

7. Talk often, but not too often

You don’t need to spend three hours on the phone every day to be truly connected. In fact, if you’re spending three hours on the phone every day, you might be too connected to be healthy.

I always found that touching base by email or text some days (or a quick 5-minute call) and then having much longer conversations several times a week worked best for me. This sort of rhythm allowed me to feel connected, but not smothered. And only talking at length a couple of times a week encouraged us to have more meaningful conversations during our “virtual dates.”

8. Read, watch, and listen to the same stuff

Watch the same shows. Read the same books. Listen to the same podcasts. Share news articles with each other. This sort of stuff gives you common “touch points” that will help you connect more deeply, especially when your day-to-day lives are very different. And when you talk about characters, themes, and current events you will learn more about how you both think and react. (Here are some more ideas for fun stuff to do together)

9. Learn more about communication

The greatest benefit of being in a LDR for a season is that it encourages you to communicate. The better you are at communicating, the better your relationship will be (both long distance and up close and personal).

So continuously strive to become a better communicator. Use Lasting The Distance and other LDR advice websites and communities to learn about the dynamics of long distance relationships, communication, and conflict resolution. Put this knowledge into practice with your long distance partner.

Use this time when you are living far apart to ask lots and lots of questions. Because getting to know your partner deeply and well will pay off big time in the long run.

10. Listen to what they are not saying to you

 Pay attention to your how your partner treats you and talks about other people, not just what they say to you directly. Hopefully, everything they are communicating indirectly will match up to the sweet things they’re saying to you on video calls.

If not, pay attention.

Sometimes, what a person communicates indirectly will tell you more about their character than their actual words do.

11. Don’t allow jealousy to become a big problem

When you’re in a long distance relationship, feeling a bit jealous or insecure now and again is probably inevitable. After all, your partner will be spending more time with other people than with you. But when these uncomfortable feelings rear their heads, don’t hold them close and dwell on them for too long. Instead, acknowledge those feelings for what they are and then figure out how you want to deal with your jealousy before it starts to control you.

12. Have a life outside of love

Don’t put the rest of your life on hold. There is no need to reorient your entire life around your LDR—in fact, that will only hurt you and your long distance relationship in the end! So make sure you have other things in life that you love doing apart from talking on the phone to your significant other. Go to the gym, and to that cooking class (or wherever your hobbies take you). Join a new group or work on a new skill. See other friends every week.

13. Plan ahead for visits

Plan ahead whenever possible so that you always have the next visit scheduled. This will help you set aside the time and the money to make it happen. Having a reunion date on the calendar will also make the waiting easier. Knowing you have to wait three months before your next visit is really hard. Not knowing when you’ll see them again is harder.

14. Check in and ask where this is all going

You don’t need to be sure that you want to spend the rest of your lives together to stay in a long distance relationship, but you should talk about your relationship goals, where you might be headed, and what you want in life and love. These conversations can sometimes be awkward. However, if you’re not on the same page (or at least reading the same book) in terms of timelines and what you want out of a relationship, then you should be asking yourself whether it’s even worth being in the relationship.

15. Make plans to bridge the gap

Long distance has a shelf life. Distance is something to grow from, but in every worthwhile relationship it is also something to be endured and eventually overcome.

Don’t rush into moving or other serious commitments. Do start talking from fairly early on about your relationship hopes and goals and how (all going well) you might eventually close the gap. Don’t then fall into the trap of talking about this all the time and focusing on it obsessively. Do have regular, open, honest conversations about possible next steps.

Now That You Know How to Survive a Long Distance Relationship…

Now, you still might be second-guessing yourself and wondering if you’re crazy. Or, maybe you’re flying so high that you’re already picturing happily ever after.

Either way, I want to leave you with two thoughts:

  1. There is no way around it… long distance relationships are hard work. If you are in this relationship for long there will probably be times when you do second guess yourself and wonder whether you’re crazy to stick with it.
  2. If you’re a good match, happily ever after is definitely possible. (At least, a happily ever after that includes some arguing about household chores and–if you end up having kids–more sleep deprivation than you can possibly imagine in addition to all the fun stuff.)

At the end of the day. Those who truly survive a long distance relationship are those who take action. They know what they have is REAL and do what needs to be done to reach the ultimate goal…

Closing the distance!

If you’re still struggling to find the right way forward, we recommend joining our free LDR Support Group. You can chat with other long distance couples that have had to navigate similar issues when it comes to surviving and what they did to turn it around and become thriving!

Lisa McKay author image for bio
Lisa McKay is an award-winning author and psychologist. She is also the founder of Modern Love Long Distance, now a part of Lasting The Distance. Drawing upon her own extensive experience with long distance relationships, Lisa helps couples navigate LDR pitfalls and forge meaningful, enduring connections across the miles.
Fall in love all over again with our FREE 7 day LDR challenge!

Unlock better date nights, deeper communication plus a stronger intimate & emotional connection.

Loved by over 50,000 long distance couples!

We respect your privacy & you can unsubscribe at any time.